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	<title>Spine Care Foundation</title>
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		<title>Use The Turbo Fire Workout To Slim Up</title>
		<link>http://www.spinecarefoundation.org/use-the-turbo-fire-workout-to-slim-up/</link>
		<comments>http://www.spinecarefoundation.org/use-the-turbo-fire-workout-to-slim-up/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 21:53:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Exercise Programs]]></category>
		<category><![CDATA[Chalene Johnson]]></category>
		<category><![CDATA[Turbo Fire]]></category>
		<category><![CDATA[Turbo Fire Workout]]></category>

		<guid isPermaLink="false">http://www.spinecarefoundation.org/?p=15</guid>
		<description><![CDATA[People have always been looking for new and improved ways to get slimmer and smarter and do that without having to take a lot of time. The turbo fire workout is one of those fast ways of slimming up. The reason being that many people are just not so happy about their looks and over [...]]]></description>
			<content:encoded><![CDATA[<p>People have always been looking for new and improved ways to get slimmer and smarter and do that without having to take a lot of time. The <a href="http://www.extremeworkoutplans.com/turbo-fire-workout.html">turbo fire</a> workout is one of those fast ways of slimming up. The reason being that many people are just not so happy about their looks and over the years they have accumulated fats and calories that have made them lose all their self confidence and they are not able to go out in the real world and face them as they are too ashamed of their bodies. So they start looking for avenues to run away from all that or to gain all that composure again. The best option for such people is to take up a workout program known as the <a href="http://www.extremeworkoutplans.com/">turbo fire workout</a> program.</p>
<p>Turbo fire from <a href="http://www.extremeworkoutplans.com/chalene-johnson.html">Chalene Johnson</a> is the newest workout program and the most intense cardio exercise ever developed. This is ideal for those people who have been doing cardio before but they have developed resistance to their normal program and now they want to escalate to something more. It is dangerous in many ways as it can lead to a sudden heart attack if not done under proper conditions. In fact this program is not for the weak hearted. But turbo fire workout is an ideal workout program to burn all that excess calories that you have accumulated and get slimmer and faster in no time.</p>
<p>The secret of the <a href="http://www.extremeworkoutplans.com/turbo-fire-workout-complete.html">turbo fire workout</a> is that it increases your metabolism and that means you need energy which you get by burning all those calories. The effects of the turbo fire workout does not only last for the period of the exercise but also when you are resting or walking etc.</p>
<p>The name given to the high intensity program in the turbo fire workout is the fire drill but that does not last for a long time as it is too tough. It is only for 30 seconds or 60 seconds.  The best part about this routine is that will let you burn fats nine times faster than normal exercise routine.</p>
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		<title>What I Like about being a Beachbody Coach</title>
		<link>http://www.spinecarefoundation.org/what-i-like-about-being-a-beachbody-coach/</link>
		<comments>http://www.spinecarefoundation.org/what-i-like-about-being-a-beachbody-coach/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 22:17:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Exercise Programs]]></category>
		<category><![CDATA[beachbody coaching]]></category>
		<category><![CDATA[being a beachbody coach]]></category>
		<category><![CDATA[p90x2]]></category>

		<guid isPermaLink="false">http://www.spinecarefoundation.org/?p=22</guid>
		<description><![CDATA[A lot of people ask me about being a Beachbody Coach.  It’s usually some stuff like “You sell P90X2? Dude, how do you do that?”.  They don’t really understand what it means to be a Beachbody Coach, and they just think I sell P90X, chocolate shakes and exercise equipment.  The funny thing is&#8230;I’m not really [...]]]></description>
			<content:encoded><![CDATA[<div>A lot of people ask me about being a Beachbody Coach.  It’s usually some stuff like “You sell <a title="p90x2" href="http://www.super-fit.com/p90x-mc2-workout.html">P90X2</a>? Dude, how do you do that?”.  They don’t really understand what it means to be a Beachbody Coach, and they just think I sell P90X, chocolate shakes and exercise equipment.  The funny thing is&#8230;I’m not really selling that stuff&#8230;.I’m really selling the RESULTS it gets people.  As a Beachbody Coach, you do get to ride on some pretty big coat-tails of the company&#8230;.since they spend about 90-100 million dollars per year on advertising, all Beachbody Coaches benefit from that.  But, in reality, those commercials are selling the programs, shakes and exercise equipment, but what you can do as a Beachbody Coach is help those people who bought that stuff to realize their goals.  A lot of people I know are like “Yea, I bought P90X, it’s hard and everything, but it just didn’t workout for me”.  They say stuff like “I’m too busy for that” or “Yea, I can’t do pull-ups so I quit”.  That’s the beauty of being a Beachbody Coach, you can take that person and show them why they CAN fit P90X into their busy schedule, or how they CAN do pull-ups&#8230;..or at least modify them until they get to a point where they are doing pull-ups on their own.  That’s the trick.  A Beachbody Coach can do those things for people.  The crazy thing is that&#8230;.I spent 18 years in post- high school education to be a Surgeon&#8230;and <a title="being a beachbody coach" href="http://super-coaches.com/">being a Beachbody Coach</a>, I can get the same reward (both monetary and emotionally) from being a Coach as I can being a Surgeon.  As a Surgeon, people come to me sick, I fix them, they get better and go home.  It’s a pretty rewarding thing to do.  The only problem is, a lot of times the underlying disease is still there with that person.  So&#8230;..they may come back to me with the same problem a few years later.  I never really get to teach them about their problem.  I try, but often many people really don’t wan to know.  They just want to get back to their “normal life” without the pain or problem that they came to me with.  So in a sense, it’s pretty cool I get to fix them and send them on their merry way, but as a Beachbody Coach, I get to EDUCATE people on their diseases.  I get to discuss with them WHY their cholesterol is high, and how to fix it.  I point them to the right combination of fitness, nutrition and social support and they FIX THEIR OWN PROBLEM.  That is just as rewarding&#8230;.dare I say more rewarding than removing a bad gallbladder and watching the patient have chips and pizza for dinner while they are still in the hospital.  So, I guess what I’m trying to say is, being a Beachbody Coach is WAAAAY more than just “selling P90X” as some of my friends put it.  If you are interested in having a rewarding job like being a Beachbody Coach, email me and we can talk.</div>
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		<title>History</title>
		<link>http://www.spinecarefoundation.org/history/</link>
		<comments>http://www.spinecarefoundation.org/history/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 23:20:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Spine]]></category>

		<guid isPermaLink="false">http://www.spinecarefoundation.org/?p=5</guid>
		<description><![CDATA[SpineCare Foundation came into being as The Children’s Spinal Research Foundation in 1981 for the simple reason there was a need for a source of funds in New South Wales to specifically support research into diseases and disorders of the spine in children, there being no such body at that time. In short, it was [...]]]></description>
			<content:encoded><![CDATA[<p>SpineCare Foundation came into being as The Children’s Spinal  Research Foundation in 1981 for the simple reason there was a need for a  source of 	    funds in New South Wales to specifically support research into  diseases and disorders of the spine in children, there being no such  body at that time. 	    In short, it was to take a much-needed role in fostering research  in those conditions which are the principal causes of physical handicap  and activity 	    limitation in the young.</p>
<p>In Australia the Federal Government  is the principal source of funding for medical research through the  National Health and Medical Research Council. 	    The Council has never had a policy of allocating funds for specific  areas of medical research. <a href="http://www.bankaim.com/best-credit-card-deals-2011/">Best credit card deals 2011</a> Proposals for research in spinal disease  compete with 	    those in cancer, heart disease, diabetes and so on for the limited  funds available on an international scale. The competition for the  research dollar in this 	    country is ever-fierce.</p>
<p>The Foundation took an innovative  approach to supporting research namely, one on a contractual basis. In  this approach a problem is identified and an 	    established researcher of national and international standing is  provided with funding to pursue a particular objective or to answer a  specific question 	    of clear relevance. The contributions which have been made are  listed separately with some explanatory notes.</p>
<p>In the mid-80s  there was an alarming number of acute spinal cord injuries (ASCI) in  children and adolescents from the football codes and motor vehicle 	    accidents. It soon became apparent that the public hospital system  in New South Wales did not have the resources and personnel to  effectively manage 	    the long-term rehabilitation of these unfortunate patients and  their families. This was particularly true for those who became  ventilator-dependent. Something 	    purposeful had to be done. To this end Drs Carolyn West and Stephen  O’Flaherty together with Professor Thomas Taylor from The Children’s  Hospital, 	    Camperdown, successfully approached the Motor Accidents Authority  of New South Wales (MAA) to fund a therapy-oriented team to look after  patients in their 	    homes after discharge from the acute hospitals. The team consisted  of a nurse, a physiotherapist, an occupational therapist and a social  worker. This quickly 	    proved to be a very successful venture.</p>
<p>In the early 90s it  also became evident that there was a pressing need for transitional  accommodation for the families of children and adolescents recovering 	    from ASCI. This led to the concept of SpineCare Village.  Fundraising commenced and with substantial support from the MAA, Dymocks  Booksellers, Zurich Insurance, 	    the St George Foundation and the Primary Club. The Village opened  in 1996 on land leased from The Royal Rehabilitation Centre, Ryde. This  state-of-the-art 	    facility was built specifically for wheelchair-users and was  designed by the distinguished architect Mr Ken Woolley.</p>
<p>Towards  the end of the 90s there was a major change in federal and state funding  for rehabilitation generally throughout the country. Gradually the 	    inpatient model was changed to the outpatient model. As a  cost-driven move, the change was irreversible. This placed The  Foundation in an advantageous position to further develop 	    the outreach service.</p>
<p>The funding of the Outreach Team by  the MAA continued for six years but by its charter it could not continue  to do so. <a style="text-decoration: none;" href="http://www.getpetcoupons.com/">Petmeds coupon codes</a> The importance of the service 	    was finally recognised by the New South Wales Government in 2002  when recurrent funding for the Team was made available. This was a  significant milestone 	    in the affairs of The Foundation.</p>
<p>The funding proposal to  government was made in conjunction with  Northcott  for a practical  reason. The original team was therapy orientated and 	    it was a logical move to combine it with the extensive ancillary  resources of Northcott &#8211; wheelchair maintenance, seating clinics,  provision of equipment, 	    orthotics, computer assisted technology etc. Thus the Team became  the New South Wales Paediatric Spinal Outreach Service. This now offers a  truly comprehensive 	    service throughout New South Wales. In 2002 The Foundation merged  with  Northcott of which it is now a Division.</p>
<p>The  firm establishment of the outpatient model for rehabilitation in New  South Wales left a question mark over the future of the Village. After  careful 	    consideration and lengthy negotiations The Royal Rehabilitation  Centre bought back the lease for the land on which the Village stands. This was executed 	    in a most satisfactory way and the terms of the settlement provide a  substantial future income stream for The Foundation. Hence, the efforts  and generosity 	    of those who worked so hard to make the Village a reality will not  be lost.</p>
<p>Now, after a few difficult years, the future of The  Foundation is a bright one. Our logo signals our objectives, what one  might call a mission statement 	    &#8211; Research, Education, Advocacy and Support for children and  adolescents with spinal disease and disorder. The Foundation belongs to  the people of New South     Wales.</p>
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		<title>Who?</title>
		<link>http://www.spinecarefoundation.org/who/</link>
		<comments>http://www.spinecarefoundation.org/who/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 22:55:42 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Spine]]></category>

		<guid isPermaLink="false">http://spinecarefoundation.org/?p=1</guid>
		<description><![CDATA[SpineCare Foundation is an organisation involved in education and research of spinal conditions. The Foundation’s aim is to provide support for children with spinal injuries and disorders. Special Links: seattle sounders standings]]></description>
			<content:encoded><![CDATA[<p>SpineCare Foundation is an organisation involved in education and research of spinal conditions. The Foundation’s          aim is to provide support for children with spinal injuries and          disorders.</p>
<p>Special Links: <a href="http://www.sounderssoccer.com/">seattle sounders standings</a></p>
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