Use The Turbo Fire Workout To Slim Up

Posted by on November 2, 2011 · Leave a Comment 

People have always been looking for new and improved ways to get slimmer and smarter and do that without having to take a lot of time. The turbo fire workout is one of those fast ways of slimming up. The reason being that many people are just not so happy about their looks and over the years they have accumulated fats and calories that have made them lose all their self confidence and they are not able to go out in the real world and face them as they are too ashamed of their bodies. So they start looking for avenues to run away from all that or to gain all that composure again. The best option for such people is to take up a workout program known as the turbo fire workout program.

Turbo fire from Chalene Johnson is the newest workout program and the most intense cardio exercise ever developed. This is ideal for those people who have been doing cardio before but they have developed resistance to their normal program and now they want to escalate to something more. It is dangerous in many ways as it can lead to a sudden heart attack if not done under proper conditions. In fact this program is not for the weak hearted. But turbo fire workout is an ideal workout program to burn all that excess calories that you have accumulated and get slimmer and faster in no time.

The secret of the turbo fire workout is that it increases your metabolism and that means you need energy which you get by burning all those calories. The effects of the turbo fire workout does not only last for the period of the exercise but also when you are resting or walking etc.

The name given to the high intensity program in the turbo fire workout is the fire drill but that does not last for a long time as it is too tough. It is only for 30 seconds or 60 seconds.  The best part about this routine is that will let you burn fats nine times faster than normal exercise routine.

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What I Like about being a Beachbody Coach

Posted by on October 25, 2011 · Leave a Comment 

A lot of people ask me about being a Beachbody Coach.  It’s usually some stuff like “You sell P90X2? Dude, how do you do that?”.  They don’t really understand what it means to be a Beachbody Coach, and they just think I sell P90X, chocolate shakes and exercise equipment.  The funny thing is…I’m not really selling that stuff….I’m really selling the RESULTS it gets people.  As a Beachbody Coach, you do get to ride on some pretty big coat-tails of the company….since they spend about 90-100 million dollars per year on advertising, all Beachbody Coaches benefit from that.  But, in reality, those commercials are selling the programs, shakes and exercise equipment, but what you can do as a Beachbody Coach is help those people who bought that stuff to realize their goals.  A lot of people I know are like “Yea, I bought P90X, it’s hard and everything, but it just didn’t workout for me”.  They say stuff like “I’m too busy for that” or “Yea, I can’t do pull-ups so I quit”.  That’s the beauty of being a Beachbody Coach, you can take that person and show them why they CAN fit P90X into their busy schedule, or how they CAN do pull-ups…..or at least modify them until they get to a point where they are doing pull-ups on their own.  That’s the trick.  A Beachbody Coach can do those things for people.  The crazy thing is that….I spent 18 years in post- high school education to be a Surgeon…and being a Beachbody Coach, I can get the same reward (both monetary and emotionally) from being a Coach as I can being a Surgeon.  As a Surgeon, people come to me sick, I fix them, they get better and go home.  It’s a pretty rewarding thing to do.  The only problem is, a lot of times the underlying disease is still there with that person.  So…..they may come back to me with the same problem a few years later.  I never really get to teach them about their problem.  I try, but often many people really don’t wan to know.  They just want to get back to their “normal life” without the pain or problem that they came to me with.  So in a sense, it’s pretty cool I get to fix them and send them on their merry way, but as a Beachbody Coach, I get to EDUCATE people on their diseases.  I get to discuss with them WHY their cholesterol is high, and how to fix it.  I point them to the right combination of fitness, nutrition and social support and they FIX THEIR OWN PROBLEM.  That is just as rewarding….dare I say more rewarding than removing a bad gallbladder and watching the patient have chips and pizza for dinner while they are still in the hospital.  So, I guess what I’m trying to say is, being a Beachbody Coach is WAAAAY more than just “selling P90X” as some of my friends put it.  If you are interested in having a rewarding job like being a Beachbody Coach, email me and we can talk.

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